Milled Flaxseed
£2.19
Flaxseed, also commonly referred to as Linseed, is the perfect addition to boost the nutritional content of your favourite meals, sprinkle into porridge, soups or smoothies to add high levels of omega 3, magnesium, fibre, along with plant based protein.
When it comes to incorporating flaxseed into your diet, milled flaxseed is the ideal choice. Unlike whole flaxseed, milled flaxseed is blended into a powder-like substance, making it much easier for the body to digest and allowing you to fully reap the benefits of the seed. Mama Nature's Cold Milled Flaxseed is specially processed to ensure easy digestion and maximum nutrient preservation.
Nutrition
One 20g serving, 2 tablespoons of milled flaxseed will provide 4g of omega 3 which contributes to the maintenance of normal blood cholesterol levels. It will also provide 5g of fibre, which is vital for good digestive health and has been associated in many studies with longevity. 2 tablespoons will further provide 5g of plant based protein, which contributes to the growth and maintenance of muscle mass and maintenance of normal bones. Milled flaxseed is also high in magnesium which plays a vital role in numerous bodily functions, and a source of phosphorus, zinc, iron and potassium.
Details
Cold milled flaxseed, grown in Moldova.
Organically cultivated, vegan, and gluten free.
Best before 11/2023.
Comes in a recyclable pouch for convenience and to maintain freshness.