Ashwagandha Powder

Ashwagandha Powder

£2.00

Ashwagandha (Withania Somnifera) is a cherished herb of the Indian Ayurvedic system of medicine. It is more commonly known as 'Indian Ginseng'. The powder is made from the roots of the plant which grows naturally across India.

Ashwagandha has been used for over 3000 years to relieve stress, increase energy levels, and improve concentration.

Ashwagandha is Sanskrit for smell of the horse, which refers to both it's unique smell and ability to increase strength.

Studies have shown Ashwagandha to impede and reduce the growth of cancer cells, lower blood sugar levels, reduce cortisol (stress hormone) levels, reduce anxiety and insomnia, boost testosterone and increase fertility in men, reduce inflammation and improve brain function including memory.

Details

Product: Ashwagandha 100% Root Powder

Specification: Organically Grown, Vegan, No Irradiation, Solvent Free, Non GMO, Heavy Metal Tested.

Best Before: 1-8-2023

Origin: India

How To Use

Ashwagandha is a light tan colour, with a slightly nutty fragrance and a very mild but slightly bitter flavour. It can be mixed with hot (but not boiling) water to make a simple tea, as a tonic mixed with milk and honey served warm, or you can mix into sweet desserts, smoothies, porridge and soups.